There is no shortage of ideas on how to enjoy coffee and tea during the summer. Make sure that you use fresh ingredients and follow the instructions to get the best results. Revitalize your health and keep your body cool with a mug of ice-cold tea or coffee.
While Green Tea provides a good base to health needs,it also has enormous health benefits. The antioxidants (catechins, mainly EGCG) that protect cells against damage, and scavenge and flush out free radicals from the body. Green tea is linked with health benefits associated with weight loss, cardiac health, anti-carcinogenic, antiviral, bone density, stress, arthritis, anti-diabetes, etc.
Aside from it's benefits, there are also many ways on how you can enjoy your Tea. You can enjoy Iced Tea on a Hot Summer Days or mixed it with fresh fruits or an Iced Tea Coffee.
To sum up with, Tea provide unimaginable health benefits and use it on your daily diet plans. There is no other way to make your day Great than a cup of Tea.
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